Copmanthorpe School Swimming Club
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Weak Swimmer Awards

Water Skills Two

  1. To enter shallow water from a standing or sitting position, without the use of steps.
  2. To submerge the head completely and blow out under water for a minimum of 3 seconds.
  3. To hold a tucked floating position for a minimum of 5 seconds. (This may be on the front or back with the face submerged or kept out of the water).
  4. To swim one width on the front using a crawl-type front paddle propulsive action.
  5. To swim one width on the back using a crawl-type leg action.
  6. To swim one width on the front or back using a breaststroke type action.
  7. To swim one width full stroke on the front or back with arm recovery over the water.
  8. To demonstrate a horizontal or vertical floating position for 20 seconds.
  9. To demonstrate a 360o turn or roll from a horizontal or vertical position without making contact with the pool bottom.
  10. To swim two widths without pausing, using any stroke or strokes.

Water skills level 2



Contact
Sandra Poynter
07806778973


sandra.poynter12@gmail.com

 


 

Feedback

"Our son and daughter have developed their technique and gained in confidence since starting with Sandra and her expert instructors seven years ago. The experienced and attentive approach to teaching is consistent and highly effective. Staff are committed to supporting your child to develop at their pace in a fun, safe and supportive environment. "
   - Suzie & Tig Cockburn

"With a heavy heart we have now finished lessons with Sandra as my son has started swimming at school. Sandra was recommended to me, and I in turn heartily recommend her swim school. My son came on in leaps and bounds with lessons from Steve and Richard - always super attention, fun, and classes kept small and personal. Thank-you to you all for helping my son get over his nerves and turning him into a boy who loves swimming. "
   - Angela

Links

www.swimming.org

www.rlssonline.com

www.sta.co.uk

www.swimming.org/ios/

 


 

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